Cut Calories and Boost Flavor With 75 Delicious, All-natural RecipesPaperback - 2011
The Biggest Loser nutritionist Cheryl Forberg injects new life into worn-out "healthy food" staples using simple sauces and healthy cooking techniques. Forberg offers 75 recipes for scrumptious, wholesome meals, snacks, and desserts, from Minestrone with Basil Cream to Thai Eggplant Curry and Gingersnap Custard. Finally, a healthy cookbook that shows readers how to rediscover the one thing missing from their weeknight routine: flavor!
Publisher: New York : Rodale, c2011.
Characteristics: x, 214 pages :,color illustrations ;,24 cm.
Alternative Title: Flavor 1st.