End your Menopause Misery

End your Menopause Misery

The 10-day Self-care Plan

Book - 2013
Average Rating:
Rate this:
10 Surprise Solutions for Menopause Relief.
Millions of women struggle with the symptoms of menopause. End Your Menopause Misery offers a complete 10-day self-care plan for relief from the debilitating symptoms of menopause and perimenopause. Choose what works for you. Incorporate into your daily life. Feel great right away.
End Your Menopause Misery shows how to:
Increase your energy with exercise
Improve your mood
Increase heart and bone strength
Reduce and eliminate hot flashes
Make informed decisions about HRT and other therapies
Sleep better
Rekindle your sex drive
Identify the foods that relieve symptoms
Boost Your Memory

End Your Menopause Misery is a quick and practical approach that gives women relief from menopause symptoms in just 10 days.
Publisher: Berkeley, California :, Conari Press,, 2013
Copyright Date: ©2013.
ISBN: 9781573245852
Characteristics: 144 pages ;,22 cm.
Additional Contributors: Colbert, Treacy. - Author


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at my library

To Top