20-minute Pilates Abs + WaistBook - 2005
Certified Pilates instructor Amy Brown provides an easy-to-follow routine that will provide amazing results. This DVD features a 20-minute beginner level as well as a 20-minute intermediate level. Also includes a 20 minute instructional overview with on screen helpful hints.
Publisher: Toronto :, BrandXtensions Films :, Distributed in Canada by 2450 Visual Entertainment Canada,, .
Copyright Date: ©2005
Characteristics: 1 videodisc (approximately 60 min.) :,sound, colour ;,4 3/4 in.